![]() ![]() ![]() The opposite of distraction is not focus. Listen to our fascinating interview with Nir to learn how to be intentional with our tasks, what planning our time should look like and why leaving time for reflection can lead to more creative achievements. But in this episode, Nir describes how getting distracted is simply part of our human nature, something we’ve been plagued with for centuries. In a world full of demands on our attention, we may think that getting distracted is a recent phenomenon and blame our technology use. They plan today to make sure they don't get distracted tomorrow. The antidote to impulsiveness is forethought….this is what in distractible people do. Nir is the international bestselling author of “ Hooked: How to Build Habit-Forming Products ”, a behavioral design expert, and host of the wonderful podcast “ Nir and Far”. This is just one of the techniques that our popular guest, Nir Eyal describes in his new book, “ Indistractable: How to Control Your Attention and Choose Your Life”. ![]() The language we use really does affect our behavior, for better and for worse. By changing the language we use to describe ourselves, we can actually influence our own behavior. Utilizing the power of identity by proudly declaring yourself as indistractable can be a persuasive step in becoming the kind of person we want to be. From Distracted To Focused: Nir Eyal’s Secrets On How To Be Indistractable ![]()
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